Koupepia – Cypriot Stuffed grape leaves

Antonis Varnava

Koupepia me Ampelofylla, also known as stuffed vine leaves, is a traditional Cypriot dish that is made with vine leaves stuffed with a mixture of rice, herbs, and ground meat. The vine leaves used in this dish are typically fresh, although they can also be purchased in jars or cans.

To make koupepia me ampelofylla, the vine leaves are first cleaned and blanched in boiling water. The filling is then prepared by mixing cooked rice with ground meat, herbs, and spices. The filling is then spooned onto the vine leaves and rolled up into small parcels. The parcels are then placed in a pot with water and simmered until the meat is cooked through and the rice is tender.

Koupepia me ampelofylla is a delicious and flavorful dish that is often served as a meze, or appetizer. The vine leaves provide a unique and interesting texture, while the filling is savory and satisfying. This dish is also often enjoyed as a main course, served with a side of vegetables or a salad.

In addition to its tasty flavor, koupepia me ampelofylla is also known for its health benefits. The vine leaves are high in vitamins and minerals, and the filling is packed with protein and fiber. This dish is a nutritious and satisfying meal that is enjoyed by many in Cyprus.

Overall, koupepia me ampelofylla is a delicious and flavorful dish that is well worth trying if you’re looking for something new and tasty to add to your menu.

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